MARMU
A gamified health and wellness app where every workout and meal builds progress toward a stronger, balanced lifestyle.
Follow guided workouts, cook with step-by-step recipes, monitor key health metrics, and celebrate real progress — all in one simple app.
What Makes Marmu the Best for a Balanced Lifestyle?
Personalized Workout Plans
Adaptive Programming
Workouts evolve with your progress through Marmu’s smart algorithm.
Goal-Driven Structure
Personalized training plans built around your goals.
Performance tracking
Simple performance tracking helps optimize your routine for faster, easier, smarter workouts.
Lifestyle Integration
Flexible training options that fit your schedule, recovery, and equipment.
Cooking Made Simple
Marmu isn’t just about workouts — it’s about making nutrition easy and time saving. Discover step-by-step recipes, smart shopping lists, and clear ingredient breakdowns designed to support a balanced lifestyle and take the stress out of cooking.
Step-by-Step Recipes: Cook with confidence using easy, guided instructions for every meal.
Smart Shopping Lists: Meals designed to fuel clients’ performance, with macros and calories in mind.
Balanced Meals: Recipes created to help clients build sustainable, well-rounded habits for long-term health.
Seasonal, Traditional & Trending Recipes: Explore fresh, inspiring meals updated regularly — from timeless classics to exciting new favorites.
Level up Your Workouts.
Every workout and meal moves you forward. Get stronger, eat better, and build a balanced lifestyle through a gamified experience that keeps you going.
Clear Progress Tracking
Track workouts and meals in one place so you can see steady growth over time.
Motivation You Can Measure
Turn effort into exp and watch your progress add up day by day.
Consistent Progress Made Simple
Stay on top of your journey with simple, easy-to-read metrics that show how far you’ve come.
Level Up Your Life With Marmu+
Unlock Exclusive Benefits for ($15.99/mo)
Seasonal Challenge
Finish the challenge to claim the Season 0 reward shirt — proof of your progress and dedication.
Expanded Workout Plans
Access a growing workout library to keep training fresh.
Exclusive Recipes
Discover more step-by-step recipes created to fuel your balanced lifestyle.
Lifestyle Health Monitoring
Track blood pressure, menstrual cycles, and glucose in one place — giving you a clearer picture of your everyday health.
Season 0 Reward
Power Your Coaching with Marmu PT
The all-in-one platform designed for coaches and clinicians to program, track, and grow client results — all seamlessly through the Marmu app.
Cook, Learn, and Fuel Your Performance
MarmuPT makes nutrition simple, practical, and enjoyable. Explore a library of step-by-step recipes, nutrition-focused meals, and expert cooking tips designed to save time, support your goals, and keep every meal fresh and engaging. From beginner-friendly guides to seasonal favorites, every recipe helps you cook smarter and fuel your body for peak performance.
Let’s Talk Fitness
Got questions about Marmu App or MarmuPT, personalized plans, or partnership opportunities? We’d love to hear from you.
